Diary of a Fat Man - The Amazing True Story of How I Lost 64 Kg (10 Stone) in 12 Months

The true story of a 40-year-old Auckland advertising executive who quits the rat race, undergoes a total lifestyle change, finds a new meaning in life - and loses a staggering 64 kg (10 stone). Paul's story is inspirational. It covers in detail the diet and living changes he made....