Light on Yoga - The Classic Guide to Yoga from the World's Foremost Authority

Some shelf wear and damage to extremities. Creasing to spine and marks and wear to cover and page edge.

B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic....