Dr Libby's Real Food Chef

The Real Food Chef is a whole cooking system born from the desire to inspire us to eat what I call 'low human intervention food', real food the way it comes in nature. Filled with delicious, nourishing recipes, beautiful images, quotes to inspire, and food education, the Real Food Chef has been designed to enhance your quality of life and give you more energy to live the life you love. We eat, on average, 35 times a week and these eating occasions supply the cells of your body with the nutrients to give you optimal health, energy and vitality. So join me on this journey to discover how real food can revolutionize how you feel...