Wild Goose Qigong - 1st 64 Movements

Paperback in good condition. Chinese script on title page, dated 28.6.04. Possibly by the author? 213pp.
Over 1800 years ago in the Kunlun Mountain range of China. a Taoist monk called Dao An created a Qigong and Martial Art system called Kunlun Dayan Qigong. One of the forms in the system is called Wild Goose (Dayan) Qigong which imitates the graceful movements of these beautiful birds...