Mindfulness - 150 LIttle Ways to Make a Big Change

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring, confident, mindful and happy life. Get Self Care and learn how to truly look after and love yourself. Also available in the series: Happiness, Confidence, Mindfulness, Anxiety Free

Some shelf wear and damage to extremities.