Only Say Good Things - Surviving Playboy and finding myself

In 2008 the Playboy mansion became Crystal Harris's sanctuary - a shimmering vestige of opportunity. Within months she had ascended its hierarchy to become Hugh Hefner's top girlfriend. But her new home came at a cost. Forced to follow strict rules that governed everything from her appearance to behaviour, she began to lose her identity. By the time she married Hef in 2012, the mansion had become her prison.

Having made a promise to Only Say Good Things, for years Crystal suppressed the truth of what really happened behind the mansion's closed doors. Now, in this raw and honest memoir, she's finally ready to expose it all.

Laying bare the devastating impact that a culture of relentless objectification and misogyny had on her health, Crystal's extraordinary story carries powerful lessons that are relevant to us all.