The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life

The bestselling author of Creative Visualization and The Path of Transformation now shares her practical wisdom and presents powerful meditations that take readers on their own journey to wholeness. Emphasizing the four levels of life--spiritual, mental, emotional, and physical--Gawain tells readers how to integrate and balance all the levels in order to be truly whole.