The Don't Sweat Guide for Parents - Reduce Stress and Enjoy Your Kids More

The DON'T SWEAT THE SMALL STUFF series has over 12 million copies in print worldwide, and each title has become a New York Times bestseller. Now Richard Carlson is editing a new guidebook series that will bring more happiness, less stress and greater peace to even more readers. Everyone knows how difficult it is to be a parent these days, but what is surprising is how very simple small changes in the way a parent goes about his or her everyday life can make an enormous difference in attitude and stress levels. These 100 strategies show parents how to relate more calmly with children, how not to take stress out on your partner and how to create a calm, still centre of peace in the midst of the chaos of modern life.