Taming the Black Dog - A Guide to Overcoming Depression

Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? Need some tips to tame the `Black Dog'? Winston Churchill, who suffered from depression all his lifem referred to it as the `Black Dog.' It can happen to any of us, in fact 1 in 5 people will suffer from a form of depression at some time in life. So if the `Black Dog' has moved into your life you need a training manual...