Bellydance - Get Fit and Feel Fabulous with this Unique Workout for the Mind and Body

DK, 2005. Good secondhand condition.

Whether you want a great way to get fit and have fun with the girls or learn a new art of seduction, Bellydance is the guide for you. Follow the 3 step exercise routine, each step slightly more advanced, as you gain confidence to perform in a group or for a partner. Forget traditional and tedious fitness routines and get the ultimate feminine figure as you tone all your muscles and improve flexibility, stamina and posture.